TORONTO URBAN BOOK EXPO // "What does it mean to be Black and have a mental illness?" by Isabel Hunt
Many are having conversations around being black and what that means to them. Some are just realizing what it is like to live as a black person. Some are seeing their black friends or family in a new light. Often black people mention that we cannot take our blackness off at the end of the day. It influences every single aspect of our lives and that includes our mental health. Many of us were not granted the privilege to even address our mental health. The current revolution has opened Pandora’s box in terms of what black people experience every day in their lives whether it’s microaggressions or stigma within their own community. This post is about the intricacies of black mental health and what that means. Being black and having a mental illness means: Having parents who do not believe black people can have a mental illness (that’s for white people) Not being able to tell any family outside of your immediate family that you have a mental illness (due to family dynamics, gossip or stig...